Fernwood Fitness Tuggeranong

Fernwood Fitness Tuggeranong is a women-only gym in Canberra designed for members at different stages of their fitness journey. The club focuses on creating a supportive environment, with a friendly female team available to provide tours, assistance and guidance during staffed hours. Members can access the club 24/7, while staff are on hand Monday to Saturday for support and enquiries.

The facilities cover both structured training and independent workouts. The gym floor includes cardio machines, free weights, strength equipment and weight-training equipment, while the club also has a dedicated Reformer Pilates studio, infrared sauna, luxury change rooms, showers and a members’ lounge. The website also lists practical extras including secure lockers, hair dryers, hair straighteners, free toiletries, free parking and breakfast before or after training.

Group fitness is a major part of the offering, with classes spanning cardio, strength training, yoga, Pilates and the signature FIIT30 programme. The timetable is intended to suit different fitness levels and preferences, from lower-impact movement and mindful exercise through to more energetic sessions. Reformer Pilates is available for beginners and intermediate members, with trainers guiding participants through exercises focused on core strength, posture and controlled movement. Personal Training is also offered for women seeking more individual guidance and accountability.

The club is particularly set up for women balancing exercise with family life. On-site childcare is available for busy mums, and the programme includes Mums & Bubs options. Members can also use virtual classes and, through the Fernwood Freedom Pass, visit other Fernwood clubs and access facilities such as the gym floor and standard group fitness classes. With its combination of equipment, classes, recovery facilities and support, Fernwood Fitness Tuggeranong suits women who prefer training independently, joining a class or working with a trainer in a women-only setting.