Fitness Grand

Fitness Grand is a gym in Civic, Canberra, with a setup designed to accommodate both independent training and instructor-led sessions. The website describes a two-level venue: a large open gym upstairs and group fitness facilities downstairs, keeping strength and cardio equipment separate from the class environment.

Members can choose full gym access with cardio and weights, small group fitness classes, personal training, strength training, HIIT and yoga. The group fitness programme also includes Zumba, Box-fit and senior classes, giving visitors several ways to train beyond the traditional gym floor. A combined membership provides access to both the gym and group classes, while casual visits are available through a digital booking system with no lock-in commitment.

The venue’s 24/7 access is suited to people who need flexibility around work, study or other commitments, while the scheduled classes offer a more structured option. It can work for solo gym-goers, people seeking personal training and those who prefer exercising in a group. With separate gym and group fitness areas, Fitness Grand provides a straightforward choice of training formats under one roof. The website refers to the gym as being in Manuka, while the supplied venue listing places it in Civic, Canberra.