Nourish & Breathe

Nourish & Breathe brings together a naturopathic clinic, herbal dispensary, wellness shop and wholefoods canteen at the Dairy Road precinct in Fyshwick. The clinic is founded by Renae Scott, a naturopath, herbalist and nutritionist whose work focuses particularly on women’s health, including menstrual and reproductive health, natural fertility, menopause, digestive wellbeing, metabolic health, stress, fatigue, energy and mood. Consultations involve a detailed health history, questionnaires, a diet diary and in-clinic investigations, with personalised plans that may include herbal and nutritional medicines alongside dietary and lifestyle guidance.

The apothecary is centred on traditional plant-based preparations, with dried plants, essential oils and liquid herbal extracts made into products such as tonics, elixirs, ointments, teas, balms and infused oils. It also provides acute-care support for issues mentioned on the website, including colds, viral fatigue, digestive problems, headaches, insomnia and heightened stress. For those looking beyond consultations, the wellness shop stocks a considered selection of organic skincare, feminine hygiene products, teas, candles, make-up, cookbooks, ceramics and locally made jewellery, with some products available online.

The canteen offers a place to sit and refuel with fresh, nutrient-dense wholefoods, drinks and snacks, either to eat in or take away. The website lists seasonal lunch offerings, cold-pressed juice, tonics, house tea blends, smoothies and on-the-go snacks. There is also a communal dining area with a handcrafted timber table and views towards the Dairy Road gardens, creating a relaxed setting for a quiet break, informal meeting or shared meal.

Nourish & Breathe also hosts workshops led by in-house practitioners, with classes and courses designed to build understanding and confidence around personal health. Its dining room and commercial kitchen can be hired for workshops, seminars, creative activities, gatherings and community events, with self-catering or wholefood catering available by enquiry. It suits people seeking naturopathic care, a solo visit to the apothecary or canteen, and groups looking for a warm, practical space for learning or gathering.