Reset Fyshwick

Reset Fyshwick brings training and recovery services together in one wellness-focused space in Canberra. The venue combines 24/7 gym and Pilates access with professional recovery options, including remedial massage, traditional and infrared sauna, cold exposure, compression therapy, and red and infrared light. Its approach is centred on helping people train with purpose, then give their bodies and nervous systems time to properly downshift. Casual visits, memberships, group recovery sessions and events are available, making it suitable for both regular routines and occasional visits.

The facilities are designed around a broad view of performance and wellbeing rather than exercise alone. Visitors can use the strength and fitness spaces, book massage treatments or try recovery therapies, while nutrition support is also part of the offering. The massage team at Reset Fyshwick includes therapists offering services such as remedial, sports, relaxation, pregnancy and deep-tissue massage, along with myofascial release and functional cupping. Treatments are presented as tailored to individual needs and recovery goals, with lymphatic massage also available from Jade Spinaze.

Reset also includes a co-working space for people who want to combine work with training and recovery. The website describes desks and office workspace, Wi-Fi access and the option to focus between sessions or meetings. The Refuel Bar supplies coffee, electrolyte drinks and GMD meals, sold separately. This makes the venue a practical option for members balancing work, fitness and recovery in the same part of their day, as well as for people attending a group event or booking a one-off treatment.

The centre has grown from its origins as a small float-tank business into a larger performance and recovery facility. Co-owner Jacko Davis says the aim is to make a high-quality gym and recovery environment more accessible, while co-owner Sheridan McGrath brings experience as a remedial massage therapist and oversees operations across both Reset locations. The wider team includes Pilates instructor Hayley Jones, movement specialist Shannon Reid and several front-of-house and massage staff based at Fyshwick. With a 4.9 Google rating from 48 reviews, Reset Fyshwick may suit solo gym-goers, people managing demanding training loads, workers seeking a flexible co-working base, and groups looking for recovery sessions or events.