Ultra Fitness and Strength

Ultra Fitness and Strength is a coaching-led gym in Fyshwick, Canberra, built around flexible training and practical guidance. Members receive 24-hour access to the facility and can choose how much support they want, from following a tailored program independently to working with coaches on the gym floor during staffed coaching hours. Coaches are available to check technique, answer questions and offer training advice, making the space suitable for people who value direction as well as those who prefer to train on their own.

The gym caters to a broad range of goals, including weight loss, muscle development, cardiovascular fitness, increased strength and a generally healthier lifestyle. It also has competition-grade powerlifting equipment and coaching for everyone from beginners to experienced competitors. The team offers support for powerlifting and strongman, including introductions to each discipline and competition preparation, with an emphasis on calculated, safer progression.

For members wanting more individual support, Ultra provides one-on-one personal training and nutrition coaching. Its online programs extend the same training approach beyond the gym, with tailored weekly or monthly programs, progress tracking, video reviews and online resources. These can be used remotely or alongside access to the Fyshwick facility. The website also presents Ultra as a community-focused gym, where the coaches and members are an important part of the experience. It is a strong fit for solo exercisers, people new to structured strength training, and experienced lifters seeking specialised coaching or flexible programming.